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“I refer to sleep as a reset. 6-8 hours is a hard reset. (Never happens for me) Sometimes throughout the day, I need to do a soft reset multiple times. IE: naps Plugging into your sleep setting, so that you can recharge is a must. I’m trying.” — Niedria Kenny
I refer to sleep as a reset. 6-8 hours is a hard reset. (Never happens for me)
Sometimes throughout the day, I need to do a soft reset multiple times. IE: naps
Plugging into your sleep setting, so that you can recharge is a must.
I’m trying.