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Quote by Lisa J. Shultz

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Lighter Living: Declutter. Organize. Simplify.

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Lisa J. Shultz

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“This is a short public service announcement: you don't have to fail with abandon. Say you're playing Civilization, and your target is to get to sleep before midnight, and you check the clock, and it's already 12:15. If that happens, you don't have to say "too late now, I already missed my target" and then keep playing until 4 in the morning. Say you're trying to eat no more than 2000 calories per day, and then you eat 2300 by the end of dinner, you don't have to say "well I already missed my target, so I might as well indulge." If your goal was to watch only one episode of that one TV show, and you've already watched three, you don't have to binge-watch the whole thing. Over and over, I see people set themselves a target, miss it by a little, and then throw all restraint to the wind. "Well," they seem to think, "willpower has failed me; I might as well over-indulge." I call this pattern "failing with abandon." But you don't have to fail with abandon. When you miss your targets, you're allowed to say "dang!" and then continue trying to get as close to your target as you can. You don't have to say dang, either. You're allowed to over-indulge, if that's what you want to do. But for lots and lots of people, the idea of missing by as little as possible never seems to cross their mind. They miss their targets, and then suddenly they treat their targets as if they were external mandates set by some unjust authority; the jump on the opportunity to defy whatever autarch set an impossible target in the first place; and then (having already missed their target) they reliably fail with abandon. So this is a public service announcement: you don't have to do that. When you miss your target, you can take a moment to remember who put the target there, and you can ask yourself whether you want to get as close to the target as possible. If you decide you only want to miss your target by a little bit, you still can. You don't have to fail with abandon.”

Getting Back UpFailing Willpower
Book:The Replacing Guilt Series
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“There was this philosopher-slash-historian called Foucault, who wrote about how society is like this legendary prison called panopticon. In the panopticon, you might be underconstant observation, except you can never be sure whether someone is watching or not, so you wind up following the rules anyway." "But how do you know who's a watcher and who's a prisoner?"... "That's the point. Even the watchers are prisoners.”

Panopticon
Book:The Beginning of Everything
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“Well, Mr. Illiterate Jock, let me enlighten you. There was this philosopher-slash-historian called Foucault, who wrote about how society is like this legendary prison called the panopticon. In the panopticon, you might be under constant observation, except you can never be sure whether someone is watching or not, so you wind up following the rules anyway.” “But how do you know who’s a watcher and who’s a prisoner?” I asked, pulling into the empty parking lot. “That’s the point. Even the watchers are prisoners. Come on, let’s go on the swings.”

Panopticon
Book:The Beginning of Everything
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“Trauma can twist souls, turning pain into cruelty and aggression. Some people, instead of finding healing, become vessels for darkness, harboring legions of demons that fuel their rage. They seek to destroy others' happiness and peace, fueled by a deep-seated anger and entitlement. These wolves in sheep's clothing masquerade as innocent, but their true nature is cold-hearted and vengeful. When you walk away from their toxic grasp, they unleash their full fury upon you. Their malice knows no bounds, driven by a desire to annihilate your joy and serenity. In their darkness, they cannot bear the light of others' happiness.”

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Author:Shaila Touchton
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