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“Meditation teaches us another way. Its purpose is not to collect thoughts but to stop being carried off by them. When even the “good” ideas appear, we practice letting them pass untouched. This is the first step toward steadiness. Any idea worth keeping will return.” — Tiisetso Maloma
Meditation teaches us another way. Its purpose is not to collect thoughts but to stop being carried off by them. When even the “good” ideas appear, we practice letting them pass untouched. This is the first step toward steadiness. Any idea worth keeping will return.