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“I totally found the iron clad solution for ridding myself of my narcissist ex. Tell him you are doing horrible and terrible (rotate between the two) each time he reaches out violating the no-contact request. He will leave you alone as long as he thinks you are doing terrible or horrible. He will only bother you when he things you are doing well.” — Niedria Dionne Kenny
I totally found the iron clad solution for ridding myself of my narcissist ex. Tell him you are doing horrible and terrible (rotate between the two) each time he reaches out violating the no-contact request. He will leave you alone as long as he thinks you are doing terrible or horrible. He will only bother you when he things you are doing well.