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“Going inward through meditation was as frightening as being lost in the woods. I was afraid that dark thoughts—guilt, blame, self-pity—would emerge from the shadows of the recesses of my mind where I had pushed them.” — Ranjani Rao
Going inward through meditation was as frightening as being lost in the woods. I was afraid that dark thoughts—guilt, blame, self-pity—would emerge from the shadows of the recesses of my mind where I had pushed them.