Quote image editor
“Just as artificial illumination has freed us from the light-dark cycle, it has also opened the door to night shift work, which upsets the body's circadian rhythm. Electricity powers evening routines that conspire against rest.” — Jonathan Rottenberg
Just as artificial illumination has freed us from the light-dark cycle, it has also opened the door to night shift work, which upsets the body's circadian rhythm. Electricity powers evening routines that conspire against rest.