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“Mindfulness is the way of breaking free from the prison of the past and the lure of an idealized future. Being mindful is the way of stepping out of the unreal into the real, out of the illusory into actuality. Leaving behind the imagined filters of life, we walk into the unfiltered truth of existence.” — Jayita Bhattacharjee
Mindfulness is the way of breaking free from the prison of the past and the lure of an idealized future. Being mindful is the way of stepping out of the unreal into the real, out of the illusory into actuality. Leaving behind the imagined filters of life, we walk into the unfiltered truth of existence.