“When your conscientiousness impels you to take on more than you can handle, you begin to lose interest, even in tasks that normally engage you. You risk your physical health. 'Emotional labor,' which is the effort we make to control and change our own emotions, is associated with stress, burnout, and even physical symptoms like and increase in cardiovascular disease.”
Quote by Susan Cain
Work
Quiet: The Power of Introverts in a World That Can't Stop Talking
This book provides an in-depth look at the nature of introversion, examining how introverts perceive the world differently from extroverts. It discusses the misunderstandings and biases that introverts encounter and offers strategies for introverts to navigate and thrive in an extroverted-oriented world. The book also highlights the unique contributions that introverts can make in their personal and professional lives. more
Author
Susan Cain
Susan Cain is a writer known for her research and advocacy on introverted personalities. Her book 'Quiet: The Power of Introverts in a World That Can't Stop Talking' explores the advantages of being introverted and challenges the dominant culture that favors extroversion. more
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