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“Being in tune with your body will indicate to you when stress is taking over. Pay attention to your posture and the way your head hangs when you walk. Is your jaw feeling tight? Are your eyebrows tense? Have you been dehydrated? It will send you a clear signal every single time.” — Robin S. Baker
Being in tune with your body will indicate to you when stress is taking over. Pay attention to your posture and the way your head hangs when you walk. Is your jaw feeling tight? Are your eyebrows tense? Have you been dehydrated? It will send you a clear signal every single time.