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“There’s a very strong connection between the body and the mind. In Tibetan tantric yoga, we take advantage of that strong connection: by concentrating strongly on the body’s psychic channels we can affect the mind accordingly. Therefore, even in everyday life, the food you eat and the other things your body touches have an effect on your mind.” — Thubten Yeshe
There’s a very strong connection between the body and the mind. In Tibetan tantric yoga, we take advantage of that strong connection: by concentrating strongly on the body’s psychic channels we can affect the mind accordingly. Therefore, even in everyday life, the food you eat and the other things your body touches have an effect on your mind.