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“There are two important reasons for you to make feeling good a priority. First, when you feel good, your brain releases neurochemicals that boost all of your body’s systems. Second, when you feel good, you are much more likely to behave in a way that benefits your body because you respect it.” — Simona Ondrejkova

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There are two important reasons for you to make feeling good a priority. First, when you feel good, your brain releases neurochemicals that boost all of your body’s systems. Second, when you feel good, you are much more likely to behave in a way that benefits your body because you respect it.
— Simona Ondrejkova