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“Meditation is the beginning of becoming part of existence. The ego creates a separation from existence. The moment we drop the ego, then we find our roots in existence. Then there is no separation anywhere. Then God beats in our heart. The same God that flows in the rivers and rises in the sun, circulates in our blood. It is all one. But the contemporary man feels separated and alienated. Never before has it happened on such a vast scale. Almost everybody who is intelligent feels uprooted and alienated. And of one feels alienated, life cannot be a joy. Life is a joy only when we start feeling a home in existence. Meditation is a help to feel at home with existence, with the trees, the earth, the people and with the animals. Only this experience makes one religious.” — Swami Dhyan Giten