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“Emotions are not bad, even the ones like anger or fear that are often labeled as such. These emotions always come up for a reason, and that is to let us know when something doesn’t feel right. Those emotions are what urge us to make a change or do something about the thing that’s not right. It is only when we don’t or can’t do anything that those feelings overtake us and become negative.” — Amber Smith
Emotions are not bad, even the ones like anger or fear that are often labeled as such. These emotions always come up for a reason, and that is to let us know when something doesn’t feel right. Those emotions are what urge us to make a change or do something about the thing that’s not right. It is only when we don’t or can’t do anything that those feelings overtake us and become negative.