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Quote by Kieran Scott

“I missed you so much," she breathed. I tilted my head back and put my hands on her shoulders. I could hardly believe this was happening. I was finally getting to touch her. To kiss her. It was all happening. "I missed you, too.”

Quote by Kieran Scott

Book:He's So Not Worth It
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He's So Not Worth It

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Kieran Scott

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“Stuffing our memories might become familiar over the years, but it requires a mental vigilance that separates us from our inner world. It's building our lives making sure we never step on any path that might lead us to the tender and scary places we carry within us. We don't dare explore the unknown. We can't allow new possibilities. And yet, those are the very paths connected to the core of who we are beyond our abuse.”

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“When you feel caught in the web of childhood abuse, find words to describe it. Write them. Say them. Express them. In safe places, with safe people.”

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“As we grow older, the riveting, dis-empowering feelings that grabbed us during moments of our abuse do not change with knowledge, awareness, or new experiences. They are locked inside until we return to release them.”

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“Logic becomes a loud voice when the wall of our past abuse begin to crack with awareness. But that's our adult speaking. The child within, who had the experience, talks to us through flashes of insights. Trust your perceptions. They are a powerful guide in healing.”

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“When we learn to recognize the unique quality of Memory-Dreams, we are empowered. The abused child within us is using them to talk to us, giving us clues for our healing.”

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“In the weeds of childhood sexual abuse, we are the sturdy flowers that kept reaching for a slip of sunshine and a trickle of water so we could grow into wildly beautiful, singular people. Together, we are creating a colorful bouquet that is changing the world.”

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“So many moments of potential holiday joy got buried in the pain of our abuse. Now these days offer us a chance to give our inner child the gift of caring. Sometimes it's as simple as asking, "What do you want?" Most often the answer is a small thing. Be a Santa to your wounded child and feel the healing passed forward to you.”

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