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“Mettā is like water softening dry ground. It takes time. What matters is your intention — the quiet willingness to offer care, even imperfectly. ________________________________________ You don’t have to feel loving to practice loving-kindness. You just have to show up.” — G. Scott Graham
Mettā is like water softening dry ground. It takes time. What matters is your intention — the quiet willingness to offer care, even imperfectly.
________________________________________
You don’t have to feel loving to practice loving-kindness.
You just have to show up.