Quote image editor
“Breath is the most important gift given by god, it is nothing but life. It binds your mind & body together. The only cause of misery in life is your unaware, unconscious & unnatural short, shallow & fast (SSF) breathing pattern and the only way back to a healthy, happy, joyful, peaceful & harmonious life is your conscious choice of natural deep, long & slow (DLS) breathing pattern.” — Chetan Bansal
Breath is the most important gift given by god, it is nothing but life. It binds your mind & body together. The only cause of misery in life is your unaware, unconscious & unnatural short, shallow & fast (SSF) breathing pattern and the only way back to a healthy, happy, joyful, peaceful & harmonious life is your conscious choice of natural deep, long & slow (DLS) breathing pattern.