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“What makes us endure pain so poorly is that we are not accustomed to find our principal contentment in the soul, and that we do not concentrate enough on it; for the soul is the one and sovereign mistress of our condition and conduct. The body has, except for differences of degree, only one gait and one posture. The soul may be shaped into all varieties of forms, and molds to itself and to its every condition the feelings of the body, and all other accidents. Therefore we must study the soul and look into it, and awaken in it its all-powerful springs. There is no reason, prescription, or might that has power against its inclination and its choice. Out of the many thousands of attitudes at its disposal, let us give it one conducive to our repose and preservation, and we shall be not only sheltered from all harm, but even gratified and flattered, if it please, by ills and pains. The soul profits from everything without distinction. Error and dreams serve it usefully, being suitable stuff for giving us security and contentment.” — Montaigne, Michel de

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What makes us endure pain so poorly is that we are not accustomed to find our principal contentment in the soul, and that we do not concentrate enough on it; for the soul is the one and sovereign mistress of our condition and conduct. The body has, except for differences of degree, only one gait and one posture. The soul may be shaped into all varieties of forms, and molds to itself and to its every condition the feelings of the body, and all other accidents. Therefore we must study the soul and look into it, and awaken in it its all-powerful springs. There is no reason, prescription, or might that has power against its inclination and its choice. Out of the many thousands of attitudes at its disposal, let us give it one conducive to our repose and preservation, and we shall be not only sheltered from all harm, but even gratified and flattered, if it please, by ills and pains. The soul profits from everything without distinction. Error and dreams serve it usefully, being suitable stuff for giving us security and contentment.
— Montaigne, Michel de