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“We can mistakenly think that mental health is about treating mental illness, but this is only half-baked. Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.” — Thomas E. Rojo Aubrey
We can mistakenly think that mental health is about treating mental illness, but this is only half-baked.
Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.