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“The practice: mindful awareness of thoughts. What is the end goal: To be an Equanimous wise old man. What is the goal in this moment: To be an Equanimous young man. The journey is the goal- and the journey is lived each moment. Each moment is practice. Cyclical. Changing.” — Eric Overby
The practice: mindful awareness of thoughts. What is the end goal: To be an Equanimous wise old man. What is the goal in this moment: To be an Equanimous young man. The journey is the goal- and the journey is lived each moment. Each moment is practice. Cyclical. Changing.