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“We can slow down our own experience and savour what life has to offer if we just sit in the now a little more often. In the present, our minds are clearer and not crammed tight with past and future anxieties.” — Fearne Cotton
We can slow down our own experience and savour what life has to offer if we just sit in the now a little more often. In the present, our minds are clearer and not crammed tight with past and future anxieties.