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“When it comes to tackling low mood, we have to focus on making good decisions, not perfect decisions. A good decision is one that moves you in the direction you want to go. It doesn't have to catapult you there.” — Dr Julie Smith
When it comes to tackling low mood, we have to focus on making good decisions, not perfect decisions. A good decision is one that moves you in the direction you want to go. It doesn't have to catapult you there.