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“Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness your truest most vulnerable thoughts will arise and it is these thoughts that will show you where your healing work must begin.” — Alaric Hutchinson
Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness your truest most vulnerable thoughts will arise and it is these thoughts that will show you where your healing work must begin.