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“In moments of compromise and failure, my positive affirmations flip-flopped around in my mind like fish out of the water. In those moments, I could not remain positive, so the affirmations I tried to persuade myself with were empty and misleading more than anything else. In some moments, if I were to force myself to be positive, I would be lying to myself. I would be neglecting reality. Life wasn’t always good, and I wasn’t always happy. Was something wrong with me because of that fact, or is that just how life is? Positive psychology was good, but it was not enough.” — Michael J Heil
In moments of compromise and failure, my positive affirmations flip-flopped around in my mind like fish out of the water. In those moments, I could not remain positive, so the affirmations I tried to persuade myself with were empty and misleading more than anything else. In some moments, if I were to force myself to be positive, I would be lying to myself. I would be neglecting reality. Life wasn’t always good, and I wasn’t always happy. Was something wrong with me because of that fact, or is that just how life is? Positive psychology was good, but it was not enough.