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Quote by Jim Morrison

“Sleep is an under-ocean dipped into each night.”

Work

This book delves into the dynamics of authority and the emergence of new entities, offering a narrative that intertwines elements of power struggle and evolution. more

Author

Jim Morrison

Jim Morrison was an American rock singer and poet, one of the representatives of rock music in the 1960s. His music style was unique, with poetic lyrics, which had a profound impact on the world. more

“You are the stories and incidents that you never tell to anyone. You are the thoughts that you get while standing under the shower. You are those memories that won't lets you sleep at night peacefully. You are those words that you will never say while speaking with someone. You are those scars that you always hide from everyone. You are those little secrets that you will never let the world know. You are everything that you hide under the identity that you call the real you.”

World Real Night Speak Peace Memories Sleep Identity Thoughts Secrets Scars Hide

Author:Akshay Vasu

“We sleep, allowing gravity to hold us, allowing Earth- our larger body- to recalibrate our neurons, composting the keen encounters of our waking hours (the tensions and terrors of our individual days), stirring them back, as dreams, into the sleeping substance of our muscles. We give ourselves over to the influence of the breathing earth. Sleep is the shadow of the earth as it seeps into our skin and spreads throughout our limbs, dissolving our individual will into the thousand and one selves that compose it- cells, tissues, and organs taking their prime directives now from gravity and the wind- as residual bits of sunlight, caught in the long tangle of nerves, wander the drifting landscape of our earth-borne bodies like deer moving across the forested valleys.”

Nature Sleep Breathing

Book:Becoming Animal: An Earthly Cosmology

Source: Becoming Animal: An Earthly Cosmology

“He slept like an animal, well and lightly, faced in the opposite direction from that of a man; for a man going to sleep is about to escape into it while animals are prepared to escape out of it.”

Sleep

Book:More Than Human

Source: More Than Human

“[Hot flashes] are the prime cause of sleep disruption in women over age fifty, Suzanne Woodward of Wayne State University School of Medicine reports. Her studies show that hot flashes in sleep occur about once an hour. Most prompt an arousal of three minutes or longer. Independently of their hot flashes, women who have them still awaken briefly every eight minutes on average. The sleep process dramatically blunts memory for awakenings, Woodward said, and in the morning women seldom realize how poorly they slept. Instead, they often focus on the daytime consequences of poor sleep, which include fatigue, lethargy, mood swings, depression, and irritability. Many women and their doctors, Woodward said, dismiss such symptoms as "just menopause." This is a mistake, she suggested, because treatment can reduce or eliminate hot flashes, aid sleep, relieve other symptoms, and improve a woman's quality of life. Treatment also helps keep frequent awakenings from becoming a bad habit that continues after hot flashes subside.”