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“Humans are not made for sitting at a desk all day. We have been evolving for millions of years to hunt animals through dense forest and vast plains. To walk huge distances in search of water. To spend hours searching for edible fruit to bring home to our families. The sedentary lifestyle many of us lead these days is no more than a by-product of the last few centuries.” — Alexander Zenon
Humans are not made for sitting at a desk all day. We have been evolving for millions of years to hunt animals through dense forest and vast plains. To walk huge distances in search of water. To spend hours searching for edible fruit to bring home to our families. The sedentary lifestyle many of us lead these days is no more than a by-product of the last few centuries.