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Quote by Nitya Prakash

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Nitya Prakash

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“Untold stars wander through the unending depth of the cosmos. Radiant thoughts of God. They are all happy, for God wants the universe to be happy. Only there is one among them that does not share this fate. Did God forget this star? Or did he grant it the highest glory by giving it the freedom of struggling up by its own strength? We do not know. We are a tiny fraction of the history of this tiny star.”

“Spiritual practices in any tradition, including mindfulness in its many forms, are meant to help you live what is yours to live, not make you rise above it. These tools are meant to help you feel companioned inside your grief. They're meant to give you a tiny bit of breathing room inside what is wholly unbearable. That's not at all the same thing as making your pain go away.”