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“In school, during physical education we would sometimes learn to march together to a beat. There we were taught to stand in "Attention" and also "At Ease". Though I didn't think much of it then, I now feel these are the two best life lessons we can learn: the art of being attentive, and the art of being at ease. Or as some teachers express it, learning to "rest in clarity".” — Nitya Prakash
In school, during physical education we would sometimes learn to march together to a beat. There we were taught to stand in "Attention" and also "At Ease".
Though I didn't think much of it then, I now feel these are the two best life lessons we can learn: the art of being attentive, and the art of being at ease. Or as some teachers express it, learning to "rest in clarity".