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“The recess bell has rung. The teacher is just wrapping up her lecture. Only your body is inside the class. Your mind is already in a different zone. Remember that joyful feeling? When the bell of awareness rings, your body and mind remain in the world, but you see them from a distance, from a different zone altogether. You feel very light, relieved from the unnecessary baggage.” — Shunya
The recess bell has rung. The teacher is just wrapping up her lecture. Only your body is inside the class. Your mind is already in a different zone. Remember that joyful feeling?
When the bell of awareness rings, your body and mind remain in the world, but you see them from a distance, from a different zone altogether. You feel very light, relieved from the unnecessary baggage.