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Quote by Frank Sonnenberg

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Soul Food: Change Your Thinking, Change Your Life

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Frank Sonnenberg

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“You are powerful. And we need you to be. The planet needs all of us to show up and show out. To claim our birthright. The simple act of practicing gratitude, consistently, is your invitation to a new life. Accepting the invitation is now up to you.”

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“Many of us have this view of ourselves being "captains of our ships", and just like the old adage, "the captain goes down with his ship"; we sit on our adamant moral high horses and would rather go down with our ships than let go of something to give it, and ourselves, a chance at something better. But I'm a mermaid. We don't go down with ships. We don't try to conquer the ocean; we swim and flow with the waves. We sink the ships that need to be sunk and we save the people that need to be saved.”

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