“By choosing to become aware, you choose to take back control of your attention and perspective, which can transform even mundane tasks, such as washing dishes or making coffee, into something joyful and beautiful.”
Quote by Benjamin W. Decker
Work
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Browse quotes and source details for this work. more
Author
You May Also Like
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
“The best way to think is not at all”
Source: The Days Run Away Like Wild Horses Over the Hills
Source: The Arrows of Zen
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
“Your mind wanders, you bring it back. This is the exercise—and the practice—of meditation.”
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Rise Up and Salute the Sun: The Writings of Suzy Kassem
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Zen Mind, Beginner's Mind
Source: Bare-Bones Meditation: Waking Up from the Story of My Life