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“Take five pounds of hulled whole wheat. Hold it in your arms. Feel that it weighs nothing compared to the load that lays heavy on your heart. Wash the wheat, let your tears join in. Strike a match, strike up faith, light the gas, Watch the wheat bubble and boil. See steam rising like hope. Take the pot from the heat and pour the wheat through a sieve. Lay the grain on a sheet overnight to dry. Rest your head on your own sheets. Dream of a flower dying, shedding its seeds, allowing another flower to grow.” — Julie Mayhew

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Take five pounds of hulled whole wheat. Hold it in your arms. Feel that it weighs nothing compared to the load that lays heavy on your heart. Wash the wheat, let your tears join in. Strike a match, strike up faith, light the gas, Watch the wheat bubble and boil. See steam rising like hope. Take the pot from the heat and pour the wheat through a sieve. Lay the grain on a sheet overnight to dry. Rest your head on your own sheets. Dream of a flower dying, shedding its seeds, allowing another flower to grow.
— Julie Mayhew