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“I believe that to truly heal you have to treat the whole individual. Yoga is one part of that." "What's the other part?" "Understanding yourself as a human being." "You mean therapy." "I mean digging into your emotions. Understanding yourself, who you are, how you function. Taking yourself apart like a machine and finding the rusty parts and oiling them.” — Sonali Dev
I believe that to truly heal you have to treat the whole individual. Yoga is one part of that."
"What's the other part?"
"Understanding yourself as a human being."
"You mean therapy."
"I mean digging into your emotions. Understanding yourself, who you are, how you function. Taking yourself apart like a machine and finding the rusty parts and oiling them.