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“There is an illusion among people about the concept of yoga and meditation. It doesn't mean sitting in one place with closed eyes. Doing anything with devotion can take to the heights of meditation. It creates a connection with universal energy. The Sanskrit word for 'connection' is 'Yoga.' Our 'Self' is like a battery. Yoga and meditation can charge this battery.” — Rakhi Roy Halder
There is an illusion among people about the concept of yoga and meditation. It doesn't mean sitting in one place with closed eyes. Doing anything with devotion can take to the heights of meditation. It creates a connection with universal energy. The Sanskrit word for 'connection' is 'Yoga.' Our 'Self' is like a battery. Yoga and meditation can charge this battery.