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“sometimes… letting go is just noticing. a little change in your breath. how it comes a little easier from your lungs. how you feel just a little different in your skin, like it holds a little less memory of what hurt you and a little more texture of who you are. it’s just finally surrendering. giving in to the loosening of your grip on what you can no longer hold on to because it just hurts too. much. to keep holding on. so you decide it might be ok- it might be essential to start letting go. and you let go just a little bit. and then a little bit more. and you let it fall through your fingers again and again and again until you finally feel free.” — butterflies rising
sometimes…
letting go is just noticing.
a little change in your breath.
how it comes a little easier from your lungs.
how you feel just a little different in your skin,
like it holds a little less memory of what hurt you
and a little more texture of who you are.
it’s just finally surrendering.
giving in to the loosening of your grip
on what you can no longer hold on to because
it just hurts too. much. to keep holding on.
so you decide it might be ok- it might be essential
to start letting go.
and you let go just a little bit.
and then a little bit more.
and you let it fall through your fingers
again and again and again
until you finally feel free.