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Quote by Shellie Palmer

“Real happiness comes from loving you're inner self and excepting the things you can't change. Flaws perfectly imperfect.”

Quote by Shellie Palmer

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Shellie Palmer

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“Often in the morning he drove a long hour or more to the markets in the city, there to behold what would determine the day’s special. With the crates of fresh selections snuggled into his station wagon, his thoughts on the ride back confronted the culinary equivalent of the writer’s blank page. Sometimes his head swirled with exciting ideas; other mornings he was in a panic upon returning with the same old eggplant and squash and zucchini and nothing but the dullness of the word ratatouille standing by to mock him.”

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Book:The Home Jar: Stories
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“Success is a trophy, a title, something gained, attained or retained. Fulfilment, true happiness, contentment.... bliss is the gift of the self-realised. That is the real prize.”

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“If we demand perfection from ourselves we are not living in the real world...The inherent problem in the relationship between the ideal & the real is that the ideal judges the real as unacceptable and brings down condemnation and wrath on the real. This sets up an adversarial relationship between the two and like all adversaries, they move further and further apart.”

Self EsteemReal WorldTrue SelfAdversariesPerfectionismSelf HatredSelf HatePerfectly ImperfectSelf Judgement
Book:Changes That Heal: How to Understand the Past to Ensure a Healthier Future
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“Empowered Women 101: If he can't tell other women that he is happily married and acts in a way that suggests he isn't fully committed then he isn't happy. He is keeping his foot in the door for a better opportunity should it not work out with you. Real women don't need to investigate. They invest in their self confidence and worth by not allowing their man to disrespect them. They are not afraid to ask themselves the tough questions: Why am I letting this man humiliate me and value me less than others? Why have I allowed myself to become a doormat?”

Self EsteemEmpowering WomenLow Self EsteemCheatersLack Of ConfidencePlayersAdulterers
Author:Shannon L. Alder
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