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“We can have a calm connection with our practice if we appreciate that mindful meditation is the cause of inner peace. Through not expecting immediate results and having confidence in the methods, our mind will naturally open and relax. When we create the causes of inner peace, the effects will ripen naturally in their own time.” — Adam Dacey
We can have a calm connection with our practice if we appreciate that mindful meditation is the cause of inner peace. Through not expecting immediate results and having confidence in the methods, our mind will naturally open and relax. When we create the causes of inner peace, the effects will ripen naturally in their own time.