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“Everyone knows that certain articles of diet are indigestible, others not so much so : that some are nutritious, and others hardly of any food value at all. Some foods are better for us than others, therefore; and, if we wish to maintain our health, it is obvious that we should eat those foods, and only those foods.” — Hereward Carrington
Everyone knows that certain articles of diet are indigestible, others not so much so : that some are nutritious, and others hardly of any food value at all. Some foods are better for us than others, therefore; and, if we wish to maintain our health, it is obvious that
we should eat those foods, and only those foods.