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Quote by Vincent Okay Nwachukwu

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Weighty 'n' Worthy African Proverbs - Volume 1

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Vincent Okay Nwachukwu

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“Those who don't overcommit, who undercommit, who just focus on one or two things, those one or two things become magnified so they become these big heavy, pressure-filled things. And those conditions can lead to procrastination. Overcommitting takes the pressure off those one or two things because now the pressure is on doing ALL the things. A counterintuitive hack there.”

BusyGoals In LifeGetting Things DoneGoal AchievementBusynessBusy PeopleAchiving
Author:David Tian Ph.D
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“Language and hearing are seated in the cerebral cortex, the folded gray matter that covers the first couple of millimeters of the outer brain like wrapping paper. When one experiences silence, absent even reading, the cerebral cortex typically rests. Meanwhile, deeper and more ancient brain structures seem to be activated--the subcortical zones. People who live busy, noisy lives are rarely granted access to these areas. Silence, it appears, is not the opposite of sound. It is another world altogether, literally offering a deeper level of thought, a journey to the bedrock of the self.”

WorldSelfReadingLanguageSoundBrainSilenceJourneyBusyAncientDeeperHearingAccessThoughtExperiencesNoisyBedrockStructuresGray MatterActivatedCerebral CortexSubcortical
Book:The Stranger in the Woods: The Extraordinary Story of the Last True Hermit
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