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“Young bodies are beautiful, strong, flexible, and resilient. They have the fire of hope in their hearts. However, the fire can be a bit feral, like a young alley cat. It can go everywhere, in all directions, willy-nilly. It can turn all claws and spit or get nervous and run away. It pretends things that aren’t true and is afraid of showing what is true. The older cat bides their time. They have patience. They pull the fire inside and let it smoulder. They don’t waste energy on fights not worth the battle or where the casualties would be greater than the goal. They own their failures like scars, saying it would be wise to take them seriously. They are not ashamed of their loves. They value their spirit and let it grow. It’s in the eyes. The body may move less, but it has presence and power of a different sort. It is authentic.” — Donna Goddard