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“Reframe obstacles into challenges and the stress will dissolve completely. For instance, an embarrassing moment at work can seem funny when put in a long-term frame. When we change the frame we change the meaning. Was it a waste of time or was it a valuable lesson? Did you lose it all or did you get a fresh start? Reframing is one of the most powerful tools you can implement to change your state of mind.” — Josh King Madrid
Reframe obstacles into challenges and the stress will dissolve completely. For instance, an embarrassing moment at work can seem funny when put in a long-term frame. When we change the frame we change the meaning. Was it a waste of time or was it a valuable lesson? Did you lose it all or did you get a fresh start? Reframing is one of the most powerful tools you can implement to change your state of mind.