“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.”
Quote by Allan Lokos
Work
Pocket Peace: Effective Practices for Enlightened Living
This book offers a collection of techniques and philosophies aimed at fostering a state of inner peace and enlightenment. It explores various practices that readers can incorporate into their daily routines to enhance mental and emotional well-being. more
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