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“In any attachment encounter, there is both what we perceive being offered and our embodied response to it. If we call to mind, heart and body three or four people with whom we've had particularly close relationships, how do our bodies respond to their offers of connection? We can begin by being with muscles, belly, heart and breath. How does our body want to move?” — Bonnie Badenoch
In any attachment encounter, there is both what we perceive being offered and our embodied response to it.
If we call to mind, heart and body three or four people with whom we've had particularly close relationships, how do our bodies respond to their offers of connection?
We can begin by being with muscles, belly, heart and breath. How does our body want to move?