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“Fear is a signal to pay attention. It is often the psyche’s way of gathering momentum for change. When we label fear as negative, we push it away and miss its deeper message. But when we recognise it as pure energy — neither good nor bad — we can direct that energy towards growth and movement.” — Donna Goddard
Fear is a signal to pay attention. It is often the psyche’s way of gathering momentum for change. When we label fear as negative, we push it away and miss its deeper message. But when we recognise it as pure energy — neither good nor bad — we can direct that energy towards growth and movement.