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“I began yoga to move my body but I didn’t know that was only the hook. On the mat, I have used my body not only to discover new shapes and poses, but I have found that in the poses I have discovered me. It is my eyes that now see new shapes— perspective clear and shifted. And my soul that has risen up and called to me. The truth of who I am is unfolding. I have stepped through the back door of my heart, to the place that meets my soul. I rest in my true nature. —yoga changes everything” — Ashley Asti
I began yoga
to move my body
but I didn’t know
that was only the hook.
On the mat,
I have used my body not only
to discover new shapes and poses,
but I have found that
in the poses
I have discovered me.
It is my eyes that now see new shapes—
perspective clear and shifted.
And my soul
that has risen up and called to me.
The truth of who I am
is unfolding.
I have stepped through
the back door of my heart,
to the place that meets my soul.
I rest in my
true nature.
—yoga changes everything