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Quote by AVIS Viswanathan

“What you have with you is what you need right now. Life has given you everything – and everyone – that you need. Clearly your wants have not been fulfilled. But Life’s taken care of your every need. It is in wanting what you don’t have that you grieve. It is in wanting your Life to be different from what it is now that you suffer. The choice to be non-suffering and to celebrate what you have is always with you. Exercise that choice and you will always be happy.”

Quote by AVIS Viswanathan

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AVIS Viswanathan

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“Drop the 'why' and ‘why me’ questions. Stop asking ‘why’ and ‘why me’ in the context of your Life situation. Then you will not suffer. The pain will be intense. But you will not suffer. You cannot avoid pain, but you can choose not to suffer. Suffering comes from asking 'why’, ‘why me'. Suffering always magnifies the pain. Choosing to be non-suffering does not take away the pain. But it helps immensely in coping with the pain.”

“And no matter how seemingly healthy and spiritually evolved we are, there is still a part of us, however small, that does not want us to exert ourselves, that clings to the old and familiar, fearful of any change or effort, desiring comfort at any cost and absence of pain at any price, even if the penalty be ineffectiveness, stagnation or regression.”