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“Facial muscles can sag quickly, but there are some easy ways of keeping them toned up. Each one of the following takes just about ten seconds. You've got THAT much time! 1. Open your mouth as wide as you can and at the same time purse your lips as if you're trying to whistle. Hold it for ten seconds. 2. Put your thumb and forefinger inside your mouth and try to push your fingers out--at the same time forcing your cheeks in. Hold for another count of ten.” — Joan Crawford
Facial muscles can sag quickly, but there are some easy ways of keeping them toned up. Each one of the following takes just about ten seconds. You've got THAT much time!
1. Open your mouth as wide as you can and at the same time purse your lips as if you're trying to whistle. Hold it for ten seconds.
2. Put your thumb and forefinger inside your mouth and try to push your fingers out--at the same time forcing your cheeks in. Hold for another count of ten.