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“It's not going to be easy," she says, looking up at me. "it's probably going to get a lot harder before it gets easier. No one can change what you did or what has happened in the past." I lower my head and start to cry again. "But-" she says so sharply that I have to look up at her again. "But you do have control over who you are no and how you carry yourself. Do you understand?” — Heather Gudenkauf
It's not going to be easy," she says, looking up at me. "it's probably going to get a lot harder before it gets easier. No one can change what you did or what has happened in the past." I lower my head and start to cry again. "But-" she says so sharply that I have to look up at her again. "But you do have control over who you are no and how you carry yourself. Do you understand?