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“Resentment is a natural human response to people and situations that you don’t wish were there in your Life in the first place. So, don’t try to resist resentment, don’t push it away. Anything that you resist, will persist. Instead, examine the futility of feeling resentful against someone or an event or circumstance. Ask yourself if your resentment is serving any Purpose. By your being resentful against someone or with what has happened, can you undo the past, can you transform the individual that has made you feel this way? If you reflect on how you are feeling you will find that you are the one who is cooking within you. To stop the cooking, to escape that miserable feeling, you must let your resentment go, you must dissolve it. Forgiveness is the only way. Forgive the other person, forgive Life, even forgive yourself for having allowed resentment to fester in you …and see how, magically, instantaneously, you feel liberated and happy!” — AVIS Viswanathan