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“When we first wake up our minds are clear, which makes this the opportune time to direct our focus inwards, to organize our thoughts and to set our daily intentions through a few moments of meditation. Our duties and obligations have not yet begun to crowd our schedule, and the clarity of the dawn creates an open, undistracted mental space.” — Alexander Zenon
When we first wake up our minds are clear, which makes this the opportune time to direct our focus inwards, to organize our thoughts and to set our daily intentions through a few moments of meditation. Our duties and obligations have not yet begun to crowd our schedule, and the clarity of the dawn creates an open, undistracted mental space.