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Quote by Dr. Jacent Mpalyenkana, Ph.D. MBA

“Do not settle for less of anything unless you are certain that it will lead you to what you truly deserve.”

Quote by Dr. Jacent Mpalyenkana, Ph.D. MBA

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Dr. Jacent Mpalyenkana, Ph.D. MBA

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“Ouch! One huge problem is internalized blame. The very scary and almost always wrong idea that somehow you did something to deserve being hurt.”

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“When you face a closed door, do not be anxious. Anxiety can cloud your decision-making abilities. Channel your energy into improving your skills. Find open doors through tenacity.”

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“It is not virtuous to be victimized by a bully, even if that bully is oneself.”

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Book:12 Rules for Life: An Antidote to Chaos

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“Look at you. You're the kindest person I know. Look how beautiful you are. Why do you need so much outside of yourself? Why isn't what you are enough?”

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Book:Half of a Yellow Sun

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“Confidence - people can mistake confidence for cockiness. In my experience, the mistake is not so much about how high I think of myself or how high anyone thinks about themselves, but rather how little people think of themselves. Aspire to be as high as you can be. Potential is limitless if you have a high self-confidence and self-esteem.”

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“God be praised, I had raised myself in my own estimation again!”

Book:Hunger

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“A real decision is measured by the fact that you've taken a new action!”

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Book:Awaken The Giant Within

Source: Awaken The Giant Within

“I won't say it, i'll show it.”

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Author:Srinu Maripi

“As females, most of us have spent a lifetime being inundated with the message that our worth is inextricably linked to our attractiveness. We are trained from our earliest years to turn a critical eye on ourselves: Are we thin enough? Too thin? Tall enough? Too tall? Athletic enough? Too athletic? Curvy enough? Too curvy? And the list goes on. The ideal of attractiveness is mercurial and capricious, ever-shifting and forever-out-of-reach. It is an impossible ideal by its very nature. And it is a lie. To walk through life with calm assurance, clothed in confidence in our femininity and self-worth, requires that we first recognize and reject the lie that our worth is tied to our attractiveness. We must learn to appreciate and accept the endless array of attributes that make each of us a wonderfully and gorgeously unique human. We must discover for ourselves the truth that our worth lies solely in our existence. That to exist is to be worthy of love and acceptance and fulfillment and companionship and tenderness and happiness. When we can see and accept that our existence is what makes us worthy, we will finally be able to accept our own worthiness, to love our female skin in all of its unique glory, and to walk confidently and comfortably in a world desperate for the love that we can now freely give.”

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Author:L.R. Knost